Be at Peace: Overcoming Crisis
By Amb. Ayomide Ojo
Ed.216
I see people drowning in their sorrow and bitterness. The past few months have been a rollercoaster for many people in Nigeria. There have been a series of events, such as the back-and-forth fluctuation in fuel prices, hikes in transportation fares, the persistent rising costs of foodstuffs, and the fear of insecurity. While people are disturbed mentally, physically, and financially, many are lost amid the wind with little courage on what to do in such a turbulent period.
Crisis ceases peace, joy, love, and other life merriments, causing people to live based on fear and the anxiety of what the future holds for them and Nigeria. Therein, we’ve had a series of cases of sudden deaths caused by high blood pressure and other related life-threatening diseases, attributed to overthinking and lost hope in the wake of their crisis. On another roller-coaster end, many have resorted to the “Japa” medium in search of peace and greener pastures.
While these crises wage war against peace, seeking cover within isolated deep thoughts or running might not solve the problem. The best solution is to find peace in the storm. You must be at PEACE.
1. Patience: Great patience is required at a time like this. It is challenging to be patient, but it is not impossible. Be patient with yourself, your workplace, and even the government. Perhaps you’re financially challenged, live within your means in this period, as the crisis will not last forever. We cannot be helpless; just give it time. Stay peaceful by being patient.
2. Encourage yourself: Self-encouragement goes a long way in times of disaster. You can encourage yourself through self-motivation, self-acknowledgement, self-appreciation, and so on. Stay around positive vibes and attract what you want into your life. Do not keep toxic friends who only see problems in the country; rather, surround yourself with good friends who see possibilities.
3. Allow God: Only God can provide the endless peace you need to overcome this period. When you allow God, the Creator, to rule over your affairs and home. Allowing God is putting your faith in God and trusting Him to provide the peace you need.
4. Call for Help: There is no harm in asking for help in a time of crisis. For you to experience peace at a time like this, do not think you have to deal with all issues by yourself. Ask for help from your friends, your spouse, and your colleagues. You should also render help to people even if they don’t ask.
5. Endure and enjoy: Perseverance is needed in a time of crisis; you need to be able to endure the period. Manage your resources and your home. You should also try to enjoy it. You can have a good time with your friends and family. Enjoy every moment. Do not allow a crisis to ruin your enjoyment.
You will surely experience peace when you can do all these during a time of crisis. A Yoruba adage says, “ori bibe ko ni ogun ori fifo”, meaning, do not act on impulse, as this period will pass. Do not overthink or try to commit suicide. Moreso, engage in all forms of ethical activities that help you alleviate all forms of pressure associated with such trying moments. Remember that you need to be at peace to overcome the crises facing Nigeria.
My friend, you are not alone. Stay strong!
Image Credit: UNESCO
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